Jen Miller

Fitness Training

Fitness for mind and body!

In Person & Online Personal Training for Busy Women

Stronger, leaner, more confident - without extreme diets or hours in the gym!

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Hi I'm Jen

Certified Personal Trainer and Mum to 2 boys!

I love exercise and everything it can do for you, physically, mentally and socially!

I want to share my passion for exercise with others, and help you to feel the benefits of moving! Whether you already exercise and are wanting a little push, or are someone who doesn't exercise and is just looking for somewhere to start! I've got you!

I can't wait to join you on your fitness journey!

In - Person Personal Training

Online Personal Training

Nutrition & Lifestyle Coaching

Highams Park Circuits

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Why Choose Jen Miller Fitness?

I help busy women, mums, and working professionals feel stronger, healthier, and more confident. With personal training and nutrition certificates, I provide personalised workouts, expert guidance, realistic habit guidance, and friendly accountability - without gym pressure, extreme diets, or wasted time.

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Laura T.

"Jen is a fantastic fitness instructor. I've recently joined her circuits class in the park and each week offers a great mix of cardio and strength-based exercises, using a variety of equipment, which keeps it feeling fun, varied and challenging. Jen is always welcoming, explains everything clearly and creates a really supportive and motivating atmosphere. I'm so glad I found her class."

Jen Miller

In Person & Online Personal Training for Busy Women

Hi I'm Jen

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Why Choose Jen Miller Fitness?

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